Feng Shui Secrets to a Good Night’s Sleep 2
Having good Feng Shui in your bedroom is essential
for proper sleep patterns.
In part one, we explored ways to establish good Feng
Shui inside your bedroom that will support your health and relationships.
While we sleep, our heart and blood vessels
regenerate. A good night sleep helps us feel refreshed and ready to take on the
day ahead. It helps steady our mood and weight; some scientific studies even
indicate that people who sleep well tend to have better brain function
performance as well as living longer.
3. Flying
Stars
Flying Stars are bodies of Qi energy, which can
have a direct effect on our sleep. The Flying Stars that have the most
beneficial impact on our rest are #1, #6, #8, #9 and #4. These have calm the
atmosphere while also making you strong and healthy in mind and body.
Active Stars such as #8, #9, and #3 can disrupt
sleeping patterns, causing wakefulness during the night as well as an
overactive mind.
Categorically, the locations of Star 2 and Star 5
should be avoided, especially for the sensitive, elderly or pregnant women.
4. Direction of Sleep
The direction in which you sleep is vitally
important. Once the bed has been moved into a better sleeping direction, there
are immediate improvements in sleep patterns. The usually less favored courses
for sleep are often selected by people – such as Northeast, West, or the South.
Avoid any Void line directions as these can create restlessness over time.
5. Mind the Sha
When assessing where your bed should be positioned,
it is essential to pay attention to the influence of the External and Internal
Sha which can exert strong, disturbing forces on the occupant.
It can make them feel upset, creating physical issues and sleep deprivation.
The influence of Sha depends on its proximity, the Sha’s strength, the Annual
Flying Stars and the length of exposure.
External Sha can come in the forms of sharp edges,
telephone poles or power lines (especially when they cross each other) as well
as narrow gaps and so forth. There is also the Noise Sha which
comes from traffic and other external sources. These forces will interfere with
sleep patterns and when your bed is exposed to it – more so when lying near
noisy windows. Sha Qi can also be made inside a house in the sharp edges of
furniture, so it is recommended to conscious of the location of your bed.
· *To calculate the Feng
Shui chart of your property, use our free on-line calculator: bit.ly/FengCalc
· * Find the best source of
real Feng Shui in the awarded book A
Course in Real Feng Shui, by Althea S.T. (softcover is available on Amazon;
to explore limited hardcover edition visit: bit.ly/FENGBOOK)
· *Follow @Altheafengshui
on FB, LinkedIn and IG, to get in touch
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